Health Blog

Symptoms

Do You Have These 5 Symptoms? If So, Physical Therapy Can Help

February 20th, 2021

At our physical therapy clinic, our experienced team members work with older adults, men, women, and children who are facing a variety of acute and chronic health problems. But it’s not just pain that we can help with! Every one of our physical therapists has received advanced training in anatomy, human movement, and more. This

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Opioids

Don’t Fall Victim to Opioids – Instead, Opt for Natural Relief

February 10th, 2021

Chronic pain can become a huge burden, interfering with just about every aspect of your life until it can seem impossible to feel like things will ever be “normal” again. Whether as a result of wear and tear over time, or following a traumatic experience like an injury or a car accident, chronic pain can

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chronic pain

Living with Chronic Pain? Try Our Safe and Non-Invasive Methods for Relief!

January 20th, 2021

You may be one of the millions of individuals living with chronic pain. Whether you’re recovering from a serious surgical procedure, dealing with the physical effects of an accident, or struggling with a long term medical condition, pain can prevent you from enjoying all the daily activities you love. You may be considering more surgeries

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arthritis

Arthritis Can Be Difficult to Live With – Physical Therapy Can Help Ease Stress on Your Joints!

January 10th, 2021

According to the Centers for Disease Control and Prevention (CDC), almost a quarter of all American adults are living with arthritis! This means that every day, over 54 million people live with stiff, achy, swollen, and sore joints. If you or a loved one are affected by arthritis in your neck, back, shoulders, wrist, hip,

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stretching

Stretching Has Many Proven Benefits! Discover Them Today

December 20th, 2020

You’ve probably heard that it’s important to stretch before and after a workout or any type of strenuous physical activity. While this is true, it’s also beneficial to stretch on a regular basis whether you’re doing any type of physical workout or not. There are many benefits of doing stretches on a regular basis. A

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stress-related headaches

Are Stress-Related Headaches Bringing You Down? Physical Therapy Can Help You Find Relief

December 10th, 2020

Stress related headaches can put a huge damper on your quality of life, interfering with your ability to do your job, to enjoy time with your family, or to go about your business in just about any way. As headaches interfere with your ability to engage in regular tasks, things can start to add up

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physical activity

Increase Your Physical Activity with These 7 Tips!

November 20th, 2020

The longer you cope with chronic pain, the more it starts to feel like the pain will never go away. Once you start to accept a particular pain as a part of your life, it becomes more and more difficult to look at the pain as something that you can handle and treat. Instead, many

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arthritis pain

If You’re Taking Opioids for Your Arthritis Pain, This Blog is For You

November 10th, 2020

130: that’s how many people on average die of opioid overdose every day in the United States. It’s a stunning statistic that sadly impacts nearly every community in our country, since opioid abuse and addiction affects people from all walks of life. Many people who become addicted to opioids were first prescribed them by a

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chronic back pain

Chronic Back Pain Doesn’t Have to Control You – Reclaim Your Life with Physical Therapy

October 20th, 2020

When you have chronic back pain, it can feel like every aspect of your life gets interrupted. Pain at work can lead to decreased productivity, sick days, and increased stress. Pain at home can prevent you from being able to care for yourself and your loved ones. Chronic back pain can even make it difficult

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diet

Find Relief for the Pain You Feel – By Simply Changing Your Diet!

October 10th, 2020

The food you eat can have a tremendous impact on your energy and your waistline. What’s harder to remember is that your nutritional choices can impact your joint pain, too! At our physical therapy clinic, we advocate for a holistic approach to improving acute or chronic pain conditions. To your physical therapist, you’re not just

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