Health Blog

How Physical Therapy Can Help You Before & After Surgery

May 10th, 2021

Many people think that physical therapy can only help someone after an operation has been performed, but this isn’t true! One of the most important times that you could seek physical therapy is before undergoing surgery for a joint or muscle. Physical therapy has proven time and time again to effectively help with preparing a

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Chronic pain

Is Chronic Pain Lowering Your Quality of Life? Physical Therapy Could Help.

April 20th, 2021

Think back to who you were ten years ago, and the things you used to love doing. What got you excited? What kinds of activities did you love to do? Were you a runner? Did you lift at the gym? Or did you just enjoy going for long walks with your pet? Now, take a

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Aches and pains

Waking Up With Aches and Pains? Physical Therapy Can Help You Enjoy Your Mornings Again

April 10th, 2021

At the end of a long day, feeling a little sore is somewhat normal. This is especially true if you work a job that is very physically demanding. Most of us are pushing our bodies for somewhere between 12 – 16 hours, taking care of our families, pets, our work issues, and our homes—who wouldn’t

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Opioids

Choosing Physical Therapy As An Alternative to Opioids

March 20th, 2021

If you’re taking opioids to manage your pain, know that it may not be in your best interest. In 2016 alone, 116 people died each day from opioid-related drug overdoses. Some 11.5 million Americans misused prescription painkillers in some way, costing an estimated $504 million in economic costs. It seems like every time you turn

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Herniated Disc

Bad Back Pain? You Could Have a Herniated Disc.

March 10th, 2021

One of the most common causes of pain among adults in the United States, back pain can develop for any number of endless reasons, and once it develops it doesn’t always go away all that easily. Because it could be a sign of something more serious, back pain is not something you want to ignore

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Symptoms

Do You Have These 5 Symptoms? If So, Physical Therapy Can Help

February 20th, 2021

At our physical therapy clinic, our experienced team members work with older adults, men, women, and children who are facing a variety of acute and chronic health problems. But it’s not just pain that we can help with! Every one of our physical therapists has received advanced training in anatomy, human movement, and more. This

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Opioids

Don’t Fall Victim to Opioids – Instead, Opt for Natural Relief

February 10th, 2021

Chronic pain can become a huge burden, interfering with just about every aspect of your life until it can seem impossible to feel like things will ever be “normal” again. Whether as a result of wear and tear over time, or following a traumatic experience like an injury or a car accident, chronic pain can

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chronic pain

Living with Chronic Pain? Try Our Safe and Non-Invasive Methods for Relief!

January 20th, 2021

You may be one of the millions of individuals living with chronic pain. Whether you’re recovering from a serious surgical procedure, dealing with the physical effects of an accident, or struggling with a long term medical condition, pain can prevent you from enjoying all the daily activities you love. You may be considering more surgeries

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arthritis

Arthritis Can Be Difficult to Live With – Physical Therapy Can Help Ease Stress on Your Joints!

January 10th, 2021

According to the Centers for Disease Control and Prevention (CDC), almost a quarter of all American adults are living with arthritis! This means that every day, over 54 million people live with stiff, achy, swollen, and sore joints. If you or a loved one are affected by arthritis in your neck, back, shoulders, wrist, hip,

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stretching

Stretching Has Many Proven Benefits! Discover Them Today

December 20th, 2020

You’ve probably heard that it’s important to stretch before and after a workout or any type of strenuous physical activity. While this is true, it’s also beneficial to stretch on a regular basis whether you’re doing any type of physical workout or not. There are many benefits of doing stretches on a regular basis. A

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